Welcome

Hi and welcome to this - my very small - part of blogsphere.

I don't really expect anyone to be interested in what I have to say, but if you've made it this far, please leave a comment, I'd love to hear from you.

This is my journey on the Specific Carbohydrate Diet (SCD)

Sunday, 12 September 2010

Sunday Lunch (SCD Style)

My first Sunday lunch on the SCD.


Would love to show you a photo of it, but again, was too eager to get eating to think of it!  However, I can assure you it wasn't much to look like - here the cooking dishes...




You would think after 8 years in this house, I would be used to the oven - but oh no.  Set it on the timer and headed off to church - this is what I came home to.


It was meant to be chicken breast cooked in honey and mustard with butternut squash - I was able to save some and to be honest - it was pretty good - think I'll try it again next week and adjust temp/time.


Was talking to Mr Bear about motivation (part of the reason for this blog) to stay on the SCD when things are tough (or boring) and I decided I should pay myself £1 for every day I stick with it.  Chances of me having a £1 coin in my purse everyday is slim so it would be easier to round it up to £10 a week.  I have been talking for ages about doing a photography course and would love to get a SLR digital camera - but those babies cost.  Just think, if I stay on it for a year - I would have £520 - aka - new camera.


Today's treat instead - to celebrate one week on the SCD is something different and not my normal - having my nails done by a friend of my sister.  I am away now, armed with my first baked pumpkin muffin (see pevious post) for when we have a cup of tea.


Lyn-de-lou

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