Welcome

Hi and welcome to this - my very small - part of blogsphere.

I don't really expect anyone to be interested in what I have to say, but if you've made it this far, please leave a comment, I'd love to hear from you.

This is my journey on the Specific Carbohydrate Diet (SCD)

Sunday, 5 September 2010

ONE DAY TO (SC) D DAY

Back from the airshow - great time but rather wet on the Saturday.  I'm a crappy photographer with a very basic camera - so this is the best I can offer..






Anyhow - my last day of 'normal'diet - will have to find my new normal over the next weeks/months.  Started with a good old Ulster Fry - differs from a typical English cooked breakfast as it has soda bread and potato bread - with lots of white bread toast...




Have just made my gelatin thingy (anyone know what that should be called) and now away for my 'last supper' - pitta bread with houmous and a few glasses of white wine.  Although wine is permissible on the SCD I have decided to go at least the first month without...so off to enjoy


Lyn-de-lou

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