Welcome

Hi and welcome to this - my very small - part of blogsphere.

I don't really expect anyone to be interested in what I have to say, but if you've made it this far, please leave a comment, I'd love to hear from you.

This is my journey on the Specific Carbohydrate Diet (SCD)

Friday, 10 September 2010

Ooopss

Final day of the intro diet for me - so tired of chicken soup and meat patties... so much so that I couldn't even face it at lunch time and opted for a very ripe banana instead.


I can't believe I managed the full five days - and have not felt that hungry.


The ooopss is because i haven't actually had any yoghurt yet :-/  Don't think that is ideal as it clearly seems to play an important part of the healing process - but have a batch going now to have tomorrow.


Locally I can only get the 'Total' make as a starter so also ordered the Acidophilus online - just this afternoon while I was mixing the starter into the milk, the door bell rang and I answered the door (with yoghurt maker in hand) to find my delivery of Acidophilus - perfect timing.... must be a sign that I really need to start it.


Glad the most boring part is over - looking forward to introducing more foods and starting cooking in an SCD way.... have decided these may well be my first baked goods http://zscupoftea.com/2010/09/08/pumpkin-muffins-cookies-cake-scd-gfcf/#more-131


Hmmmmm ... hoping that turns into yummmmmmm


Lyn-de-lou

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